Tracker Data

Tracks daily activity records, including steps taken, calories burned, and notes on various phone apps and devices like Fitbit. Data is organized by day, with columns for mid-day and end-of-day records, allowing for easy comparison of performance over time. Weekly averages are also calculated, providing insights into overall activity trends. Specific entries include detailed metrics for each day, such as 'Day1' with 3949 steps recorded mid-day and 5188 steps by the end of the day.